dk evolving: reflections + resources
how social media actually impacts teen girls — what the research really says (2025) social media reset: part 3
a research-backed look at how social media impacts teen girls in 2025. learn the four biggest risk factors, the hidden stressors most parents never hear about, and the protective habits... Read more...
Is YouTube Considered Social Media? What Parents Need to Know in 2025
Is YouTube actually social media? Research says yes — and understanding why can help you support your teen’s mental health. YouTube may look passive, but it powerfully shapes identity, mood,... Read more...
Helping Your Teen Navigate Social Media: Identity, Limits, What’s Age-Appropriate (2/3)
Social media can connect, inspire, and empower — but it can also quietly shape how teens see themselves. In this post, we explore what parents can do when online life... Read more...
resetting your teen’s relationship with social media (1/3)
Help your teen find balance online. Backed by current U.S. research, this blog shares practical, non-judgmental ways to reset your family’s relationship with social media— without deleting every app. Read more...
5 things parents should know about self-harm
self-harm can feel like one of the scariest things to talk about as a parent—but understanding the why behind it changes everything. this post breaks down what self-harm really is,... Read more...